• telephone: (02) 6676 0288 | | email: slim@virtual-gastricband.com.au

  • About

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  • Our Mission

    We believe that weight loss and health maintenance in general is dependent on the development of four factors:

    • Environment
    • Nutrition
    • Physical Exercise
    • Your Inner Feelings

    Weight is not just about dieting, calorie restriction and strenuous exercise. It’s about education and your practice of the following:

    • Eating healthy foods so that a healthy environment is provided for the cells of the body.
    • Physical exercise creates the correct environment for muscles and the release of myocerine, a substance that is needed to maintain a healthy body and fight off disease.
    • How to eat (including how to chew your food) properly so as to create a healthy environment for your digestion.
    • What activities you must carry on while eating. How to observe others as well as yourself while you are eating so that you can develop good eating habits. To do this we give you methods to use to help you focus on what you are doing and observing while eating.